How to create a ritual or ceremony
Life is ceremony. Everything we do, the way we walk, talk, express ourselves, pray, exist, coexist- every moment can be a ceremony if we...
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Soul Melody Cacao
- Nov 27, 2022
Decadent & Sensual Raw Cacao Pie
I made this pie for a friendsgiving dinner this year and it was raved about! So much so that my friend about to give birth requested I...
Soul Melody Cacao
- Nov 21, 2022
Pumpkin Spice Cacao Recipe
Autumn calls for cozy sweaters, fires, potlucks, cuddles, chilly walks, lots of warm colours, and of course, pumpkin spice. This recipe...
Soul Melody Cacao
- Oct 2, 2022
Cacao Dosage
Let’s talk about ceremonial cacao dosage! How much cacao should I have? How much cacao to ingest depends on whether you are having a...
Soul Melody Cacao
- Oct 2, 2022
Cacao Cauldron: What to add to your cacao brew?
Cacao is delicious on its own with water, this is the best way to truly taste the pure flavors within the cacao. There are so many...
Soul Melody Cacao
- Sep 10, 2019
Soul Melody Ceremonial Cacao Beverage Recipe
What is a dose of Ceremonial Cacao? 1 to 1.5 ounces (28-42 grams) 1-3 tbsps The Magical Ingredients: -Soul Melody Cacao block, chopped...
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